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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT Express

November 23 @ 6:00 am - 6:45 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating until January 18, 2022

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout! Express class is 45 minutes.

Details

Date:
November 23
Time:
6:00 am - 6:45 am
Event Category:

Organizer

Mara

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