The Dexter Wellness Center ~ Group Exercise Schedule

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Dexter Group Exercise Schedule Pool Availability Summer 2021
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HIIT Express

July 1 @ 6:00 am - 6:45 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating indefinitely

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!


July 1
6:00 am - 6:45 am
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