News Employment Member Login GET IN TOUCH: (734) 580-2500

The Wellness Center's Group Exercise Schedule

Home » Events » ***HIIT Express » ***HIIT Express
Dexter Group Exercise Schedule ~ Winter 2019

« All Events

  • This event has passed.

***HIIT Express

January 31 @ 5:30 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating indefinitely

High Intensity Interval Training: One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

+ Google Calendar+ iCal Export

Details

Date:
January 31
Time:
5:30 am - 6:15 am
Event Category:

Organizer

Mara

Venue

Aerobic Studio

Related Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 9:30 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 6:00 p.m.

Connect With Us!

Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

© 2019 Dexter Wellness Center. All Rights Reserved. - Privacy Policy

LLT Group - Website Design & Creative Agency