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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

December 20, 2021 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

One event on December 20, 2021 at 5:00 pm

One event on December 27, 2021 at 5:00 pm

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

Details

Date:
December 20, 2021
Time:
5:00 pm - 6:00 pm
Event Category:

Organizer

Lauren

Venue

Aerobic Studio

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