One event on December 20, 2021 at 5:00 pm
One event on December 27, 2021 at 5:00 pm
One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!
Click below to learn more.Membership
Sign up to receive our newsletter and emails