;

The Dexter Wellness Center ~ Group Exercise Schedule

Home » Events » HIIT » HIIT
2022 Winter Group Ex Schedule PDF Gym Availability WINTER 2022 PDF Lap Pool Schedule WINTER 2022 PDF Warm Pool Schedule WINTER 2022 PDF
Loading Events

« All Events

  • This event has passed.

HIIT

December 27, 2021 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

One event on December 20, 2021 at 5:00 pm

One event on December 27, 2021 at 5:00 pm

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

Details

Date:
December 27, 2021
Time:
5:00 pm - 6:00 pm
Event Category:

Organizer

Lauren

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails