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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

June 11 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until January 28, 2024

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

 

Instructor: Jessica

Details

Date:
June 11
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jessica

Venue

Aerobic Studio

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