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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

October 10, 2021 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until September 22, 2024

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

 

Instructor: Jessica H.

Day: Sunday

Details

Date:
October 10, 2021
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jessica

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