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The Dexter Wellness Center ~ Group Exercise Schedule

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HIIT

December 26, 2021 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until June 19, 2022

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase endurance and strength, it’s a fast and furious workout!

Details

Date:
December 26, 2021
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jessica

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