The Dexter Wellness Center ~ Group Exercise Schedule

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October 31, 2023 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until September 17, 2024

Using bursts of high-intensity strength & cardio exercises followed by brief periods of recovery this class gives you a great workout as it elevates your heart rate and triggers your anaerobic pathways of energy production. This class will help increase endurance & strength.


Instructor: Mara

Day: Tuesday


October 31, 2023
8:30 am - 9:30 am
Event Category:



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