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The Dexter Wellness Center ~ Group Exercise Schedule

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Yoga

October 28, 2023 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until April 27, 2024

This class uses breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.  Based on an ancient practice that brings together mind and body it incorporates a variety of the different styles, practices and disciplines of the teachings of Yoga.

 

Instructor: Julie

Details

Date:
October 28, 2023
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

Julie

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