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Fundamentals of Vinyasa

August 31 @ 9:30 am - 10:30 am

This class will focus on learning and deepening the practice of Vinyasa by moving the body in harmony, balance, with fluidity and flexibility in long sequence flows. This class is for beginners that would like to learn as well as long time practitioners that would like to focus on form and flow.


August 31
9:30 am - 10:30 am
Event Category:




Mind Body Studio

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