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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Pop Up Classes Fall 2024 2024 Thanksgiving Holiday Weekend Class Schedule 11/27-12/1 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024
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FULL BODY HIIT

June 24 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating until January 20, 2025

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio!

 

Instructor: Amanda

Day: Monday

Details

Date:
June 24
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Amanda

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