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The Dexter Wellness Center ~ Group Exercise Schedule

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Foam Rolling VIRTUAL & In Person at Chelsea

September 2 @ 9:45 am - 10:30 am

This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Virtual: requires a foam roller.  This class is 45 minutes long.

Combo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for all virtual participants.

Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Chelsea.

Details

Date:
September 2
Time:
9:45 am - 10:30 am
Event Category:

Organizer

Kari

Venue

Online

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