This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Virtual: requires a foam roller. This class is 45 minutes long.
Combo class: Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for all virtual participants.
Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Chelsea.
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