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The Dexter Wellness Center ~ Group Exercise Schedule

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2025 Winter Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Foam Roller

January 2 @ 7:00 am - 7:30 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until January 2, 2025

This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller.  This class is 30 minutes.

 

Instructor: Angela

Day: Thursday

Details

Date:
January 2
Time:
7:00 am - 7:30 am
Event Category:

Organizer

Angela L.

Venue

Aerobic Studio

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