The Dexter Wellness Center ~ Group Exercise Schedule

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DWC Fall 2020 Group Exercise Schedule
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Core & Strength Conditioning

October 21 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

A complete abdominal workout focusing on the core muscles of abs and back. A great way to top off your previous class or floor workout! Core Conditioning integrates additional equipment for total core muscle conditioning in addition to the abdominals.


October 21
9:00 am - 10:00 am
Event Category:



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