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The Dexter Wellness Center ~ Group Exercise Schedule

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Chair Yoga Virtual & In Person at Dexter

September 6 @ 10:30 am - 11:30 am

A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body.  Suitable for people with arthritis and those unable to get on the floor without assistance. Virtual: needs a chair with no arms.

Combo class:  Join us at the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants.

Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Dexter.

Details

Date:
September 6
Time:
10:30 am - 11:30 am
Event Categories:
,

Organizer

Jeanette

Venue

Conference Room

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