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The Dexter Wellness Center ~ Group Exercise Schedule

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Bodypump ™ VIRTUAL

October 9, 2021 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until June 18, 2022

Experience the ideal workout to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this class, our LES MILLS™ certified group exercise instructors will lead you through scientifically-backed moves and techniques pumping out encouragement, motivation and great music. Virtual: requires some kind of weights.

Details

Date:
October 9, 2021
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Sarah

Venue

Online

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