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The Dexter Wellness Center ~ Group Exercise Schedule

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Memorial Day, Monday 5/27, Center Hours 7am-12pm: Kids in Motion Hours 8am-12pm

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Beginner Swim

October 29, 2018 @ 8:30 am - 9:30 am

This course is for those who are already somewhat comfortable treading or swimming in deep water.  The goal is to learn the freestyle from the ground up starting with the basics: floating face down, moving up to and maintaining horizontal body position, and creating forward momentum by adding the flutter kick and arm strokes. Through a series of drills we will learn to maintain a correct, streamlined body position while practicing stroke mechanics and building endurance.

Registration is required.  To register please visit the Member Services desk or call 734-580-2500.

Members: $70

Non-Members: $91

Details

Date:
October 29, 2018
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Jen O

Venue

Lap Pool

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