The Wellness Center's Group Exercise Schedule

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Dexter Group Exercise Schedule ~ Winter 2019
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**Barre Burn & Power (Ticketed)

January 4 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating indefinitely

Get ready to have FUN and sculpt your whole body with this cardio and strength workout!  This class cranks up the heat with more weight, more reps, and cardio intervals until you feel the bun.  You will keep your heart rate up and calorie count even higher by incorporating ballet barre work, weights, resistance bands, gliders, and finish with Pilates mat work.  This is a FULL BODY workout, so bring your energy and be ready to sweat!


January 4
8:30 am - 9:30 am
Event Category:


Amy C.

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