The Dexter Wellness Center ~ Group Exercise Schedule

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**Barre (Ticketed)

January 31 @ 8:15 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

Get ready to have FUN and sculpt your whole body with this cardio and strength workout!  This class cranks up the heat with more weight, more reps, and cardio intervals until you feel the bun.  You will keep your heart rate up and calorie count even higher by incorporating ballet barre work, weights, resistance bands, gliders, and finish with Pilates mat work.  This is a FULL BODY workout, so bring your energy and be ready to sweat!

Details

Date:
January 31
Time:
8:15 am - 9:15 am
Event Category:

Organizer

Fran

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