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The Dexter Wellness Center ~ Group Exercise Schedule

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2023 Fall Group Ex Class Schedule PDF (effective 9/5/2023) Gym Availability FALL 2023 PDF starts 9/5/23 Fall 2023 Community Programs PDF Lap Pool Schedule SUMMER 2023 PDF 6/12/23 Warm Pool Schedule SUMMER 2023 PDF starts 6/12/23

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Aquacize with Arthritis

June 14 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until January 24, 2024

This low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility.  Exercises are designed to help increase range of motion, flexibility, strength and endurance for daily life.

Instructor: Nicole

Details

Date:
June 14
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Nicole L.

Venue

Warm Pool

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