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The Dexter Wellness Center ~ Group Exercise Schedule

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Aquacize with Arthritis

October 30 @ 12:15 pm - 1:15 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until January 29, 2024

This low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility.  Exercises are designed to help increase range of motion, flexibility, strength and endurance for daily life.

 

Instructor: Nicole

Details

Date:
October 30
Time:
12:15 pm - 1:15 pm
Event Category:

Organizer

Nicole L.

Venue

Warm Pool

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