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The Dexter Wellness Center ~ Group Exercise Schedule

Home » Events » Aquacize with Arthritis » Aquacize with Arthritis
2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Pop Up Classes Fall 2024 2024 Thanksgiving Holiday Weekend Class Schedule 11/27-12/1 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024
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Aquacize with Arthritis

November 15 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until January 24, 2025

This low impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility.  Exercises are designed to help increase range of motion, flexibility, strength and endurance for daily life.

 

Instructor: Nicole

Day: Friday

Details

Date:
November 15
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Nicole L.

Venue

Warm Pool

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