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The Dexter Wellness Center ~ Group Exercise Schedule

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2023 Fall Group Ex Class Schedule PDF (effective 11/1/2023) Friday Night Pop-Up Class Schedule PDF Gym Availability FALL 2023 PDF starts 11/16/2023 Fall 2023 Community Programs PDF

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Aqua Power

October 30 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until January 29, 2024

This high intensity workout combines cardio & strength building.  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.

 

Instructor: Nicole

Details

Date:
October 30
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Nicole L.

Venue

Lap Pool

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