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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Aqua Power

October 2 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until January 22, 2025

This high intensity workout combines cardio & strength building in the pool!  Increase your core strength, endurance & power with the help of various techniques, buoyant dumbbells & noodles.

 

Instructor: Nicole

Day: Wednesday

Details

Date:
October 2
Time:
9:15 am - 10:15 am
Event Category:

Organizer

Nicole L.

Venue

Lap Pool

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