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The Dexter Wellness Center ~ Group Exercise Schedule

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Summer 2022 Group Ex Schedule PDF Effective 6/13/22 2022 Independence Day Weekend Schedule PDF Gym Availability SUMMER 2022 PDF Lap Pool Availability SUMMER 2022 PDF Therapy Pool Availability SUMMER 2022 PDF
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Aqua Power

May 30 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until January 16, 2023

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool.

Details

Date:
May 30
Time:
9:45 am - 10:45 am
Event Category:

Organizer

Stephanie

Venue

Lap Pool

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