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An event every week that begins at 9:15 am on Saturday, repeating until January 27, 2024
This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.
An event every week that begins at 10:30 am on Wednesday, repeating until January 24, 2024
An event every week that begins at 5:00 pm on Wednesday, repeating until January 24, 2024
An event every week that begins at 6:15 pm on Thursday, repeating until January 25, 2024
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Monday - Thursday 5:00 a.m. - 8:00 p.m.
Friday 5:00 a.m. - 7:00 p.m.
Saturday - Sunday 7:00 a.m. - 3:00 p.m.
Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500
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