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The Dexter Wellness Center ~ Group Exercise Schedule

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Aqua Power

September 3, 2022 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Saturday, repeating until April 27, 2024

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

 

Instructor: Rhonda

Details

Date:
September 3, 2022
Time:
9:15 am - 10:15 am
Event Category:

Organizer

Rhonda

Venue

Lap Pool

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