The Wellness Center's Group Exercise Schedule

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Dexter Group Exercise Schedule ~ Winter 2019
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March 2019

**Aqua HIIT

March 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Find out more »

April 2019

**Aqua HIIT

April 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Find out more »

**Aqua HIIT

April 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Find out more »

**Aqua HIIT

April 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Find out more »

**Aqua HIIT

April 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Find out more »

May 2019

**Aqua HIIT

May 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Find out more »

**Aqua HIIT

May 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Find out more »

**Aqua HIIT

May 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Find out more »

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