The Wellness Center's Group Exercise Schedule

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Dexter Group Exercise Schedule ~ Winter 2019
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**Aqua HIIT

January 9 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

This dynamic Aqua class uses intervals to elevate heart rate in both aerobic and anaerobic heart rate zones. Increase endurance and strength – it’s a fast and furious workout!

Details

Date:
January 9
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Rick

Venue

Lap Pool

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