The Wellness Center's Group Exercise Schedule

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Dexter Group Exercise Schedule ~ Winter 2019
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March 2019

**Aqua Power

March 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

April 2019

**Aqua Power

April 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

**Aqua Power

April 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

**Aqua Power

April 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

**Aqua Power

April 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

**Aqua Power

April 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

May 2019

**Aqua Power

May 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

**Aqua Power

May 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

**Aqua Power

May 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Find out more »

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