Classes and Events

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Class List Month View
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • 1Friday
    Group Cycling

    Cardio & Strength Power Hour

    Aqua Pilates Level II

    Vinyasa Yoga

    Aqua Pilates Level I

    Pilates & Props

    Arthritis Foundation Exercise Program

    Swim & Gym

    H.I.I.T.
  • 2Saturday
    Vinyasa Yoga

    Group Cycling

    Dexter Area Leadership Forum

    Total Body Strength & Conditioning

    Zumba

    Barre & Pilates Fusion

    Foam Roll your Neck and Shoulders – Feldenkrais

    Eating for Sport – A Seminar for the Runner/Tri-Athlete

    Swim & Gym
  • 3Sunday
    Ashtanga Yoga

    Group Cycling

    Barre Intervals

    Barre Intervals

    Swim & Gym
  • 4Monday
    Group Cycling

    Cardio & Strength Power Hour

    Group Cycling

    Train for the 5K/10K for Dex-AA Run

    Aqua Energizer

    Swim & Gym

    Vinyasa Yoga

    Gentle Yoga

    Vinyasa Yoga

    H.I.I.T.

    Group Cycling

    Train for the 1/2 Marathon for Dex-AA Run

    Aqua Intervals

    Zumba

    Pilates Level I
  • 5Tuesday
    H.I.I.T. Express

    Group Cycling

    Solar Flow Yoga

    H.I.I.T.

    Aqua Pilates Combo

    Zumba & Toning

    S.O.S. Chair Yoga

    Pilates Level I

    Lunch Hour Power

    Barre Intervals Express

    Swim & Gym

    Total Body Strength and Cardio

    Group Cycling

    Tai Chi I

    Aqua Fit Aerobics

    Tai Chi II

    Slow Burn Yoga
  • 6Wednesday
    Group Cycling

    Group Cycling

    Cardio, Strength, Intervals

    All Out Aqua

    Train for the 5K/10K for Dex-AA Run

    Swim & Gym

    Solar Flow Yoga

    Core Conditioning

    Power Pilates

    Water Babies

    Cardio, Strength, & Sculpt

    Fit Kids

    Pre-School Swim (Class 1 of 2)

    H.I.I.T.

    Boot Camp 4 Kids

    Power Vinyasa

    Aqua Bootcamp

    Group Cycling

    Train for the 1/2 Marathon for Dex-AA Run

    Zumba

    Restorative Flow Yoga
  • 7Thursday
    H.I.I.T. Express

    Vinyasa Yoga

    H.I.I.T.

    Aqua CSI

    Zumba Gold

    Pilates Level II

    Lunch Hour Power

    Picklebal Clinic

    Swim & Gym

    Barre Intervals

    Group Cycling

    Cardio Fusion

    Stroke Evaluation

    The Game of Go

    Power Pilates
  • 8Friday
    Group Cycling

    Aqua Pilates Level II

    Cardio & Strength Power Hour

    Vinyasa Yoga

    Aqua Pilates Level I

    Pilates & Props

    Arthritis Foundation Exercise Program

    Senior Swim

    Swim & Gym

    H.I.I.T.
  • 9Saturday
    Vinyasa Yoga

    Group Cycling

    Total Body Strength & Conditioning

    Zumba

    Barre & Pilates Fusion

    Aquacize with Arthritis

    Swim & Gym
  • 10Sunday
    Ashtanga Yoga

    Group Cycling

    Barre Intervals

    Barre Intervals

    Swim & Gym
  • 11Monday
    Group Cycling

    Cardio & Strength Power Hour

    Group Cycling

    Train for the 5K/10K for Dex-AA Run

    Aqua Energizer

    Swim & Gym

    Vinyasa Yoga

    Gentle Yoga

    Vinyasa Yoga

    H.I.I.T.

    Group Cycling

    Train for the 1/2 Marathon for Dex-AA Run

    Aqua Intervals

    Zumba

    Pilates Level I
  • 12Tuesday
    H.I.I.T. Express

    Group Cycling

    Solar Flow Yoga

    H.I.I.T.

    Aqua Pilates Combo

    Zumba & Toning

    S.O.S. Chair Yoga

    Pilates Level I

    Lunch Hour Power

    Barre Intervals Express

    Swim & Gym

    Total Body Strength and Cardio

    Group Cycling

    Tai Chi I

    Aqua Fit Aerobics

    Tai Chi II

    Slow Burn Yoga
  • 13Wednesday
    Group Cycling

    Group Cycling

    Cardio, Strength, Intervals

    All Out Aqua

    Train for the 5K/10K for Dex-AA Run

    Swim & Gym

    Solar Flow Yoga

    Core Conditioning

    Power Pilates

    Water Babies

    Cardio, Strength, & Sculpt

    Fit Kids

    Pre-School Swim (Class 1 of 2)

    H.I.I.T.

    Boot Camp 4 Kids

    Power Vinyasa

    Aqua Bootcamp

    Group Cycling

    Train for the 1/2 Marathon for Dex-AA Run

    Zumba

    Restorative Flow Yoga
  • 14Thursday
    H.I.I.T. Express

    Vinyasa Yoga

    H.I.I.T.

    Aqua CSI

    Zumba Gold

    Pilates Level II

    Lunch Hour Power

    How to make Immunity Boosters

    Swim & Gym

    Barre Intervals

    Group Cycling

    Cardio Fusion

    Stroke Evaluation

    The Game of Go

    Power Pilates
  • 15Friday
    Group Cycling

    Aqua Pilates Level II

    Cardio & Strength Power Hour

    Vinyasa Yoga

    Aqua Pilates Level I

    Pilates & Props

    Arthritis Foundation Exercise Program

    Swim & Gym

    H.I.I.T.
  • 16Saturday
    Vinyasa Yoga

    Group Cycling

    Dexter Area Leadership Forum

    Total Body Strength & Conditioning

    Zumba

    Barre & Pilates Fusion

    Aquacize with Arthritis

    Swim & Gym
  • 17Sunday
    Ashtanga Yoga

    Group Cycling

    Barre Intervals

    Barre Intervals

    Swim & Gym
  • 18Monday
    Group Cycling

    Cardio & Strength Power Hour

    Group Cycling

    Train for the 5K/10K for Dex-AA Run

    Aqua Energizer

    Swim & Gym

    Vinyasa Yoga

    Gentle Yoga

    Vinyasa Yoga

    H.I.I.T.

    Group Cycling

    Train for the 1/2 Marathon for Dex-AA Run

    Aqua Intervals

    Zumba

    Pilates Level I
  • 19Tuesday
    H.I.I.T. Express

    Group Cycling

    Solar Flow Yoga

    H.I.I.T.

    Aqua Pilates Combo

    Zumba & Toning

    S.O.S. Chair Yoga

    Pilates Level I

    Lunch Hour Power

    Barre Intervals Express

    Swim & Gym

    Total Body Strength and Cardio

    Group Cycling

    Aqua Fit Aerobics

    Slow Burn Yoga
  • 20Wednesday
    Group Cycling

    Group Cycling

    Cardio, Strength, Intervals

    All Out Aqua

    Train for the 5K/10K for Dex-AA Run

    Swim & Gym

    Solar Flow Yoga

    Core Conditioning

    Power Pilates

    Water Babies

    Cardio, Strength, & Sculpt

    Fit Kids

    Pre-School Swim (Class 1 of 2)

    Pre-School Swim (Class 2 of 2)

    H.I.I.T.

    Boot Camp 4 Kids

    Power Vinyasa

    Aqua Bootcamp

    Group Cycling

    Train for the 1/2 Marathon for Dex-AA Run

    Zumba

    Restorative Flow Yoga
  • 21Thursday
    H.I.I.T. Express

    Vinyasa Yoga

    H.I.I.T.

    Aqua CSI

    Zumba Gold

    Pilates Level II

    Lunch Hour Power

    The How’s and Why’s of Dehydration

    Swim & Gym

    Barre Intervals

    Brains and Balance

    Group Cycling

    Cardio Fusion

    Stroke Evaluation

    The Game of Go

    Power Pilates
  • 22Friday
    Group Cycling

    Cardio & Strength Power Hour

    Aqua Pilates Level II

    Vinyasa Yoga

    Aqua Pilates Level I

    Pilates & Props

    Arthritis Foundation Exercise Program

    Senior Swim

    Swim & Gym

    H.I.I.T.
  • 23Saturday
    Vinyasa Yoga

    Group Cycling

    Total Body Strength & Conditioning

    Zumba

    Barre & Pilates Fusion

    Aquacize with Arthritis

    Foam Roll your Hips and Back – Feldenkrais

    Swim & Gym
  • 24Sunday
    Ashtanga Yoga

    Group Cycling

    Barre Intervals

    Barre Intervals

    Swim & Gym
  • 25Monday
    Memorial Day Hours

    H.I.I.T.

    Swim & Gym

    Vinyasa Yoga

    Barre Pilates Fusion

    Gentle Yoga
  • 26Tuesday
    H.I.I.T. Express

    Group Cycling

    Solar Flow Yoga

    H.I.I.T.

    Aqua Pilates Combo

    Zumba & Toning

    S.O.S. Chair Yoga

    Pilates Level I

    Lunch Hour Power

    Barre Intervals Express

    Swim & Gym

    Total Body Strength and Cardio

    Group Cycling

    Tai Chi I

    Aqua Fit Aerobics

    Tai Chi II

    Slow Burn Yoga
  • 27Wednesday
    Group Cycling

    Cardio, Strength, Intervals

    Group Cycling

    All Out Aqua

    Swim & Gym

    Solar Flow Yoga

    Core Conditioning

    Power Pilates

    Snack & Yak – “Studying Stroke”

    Cardio, Strength, & Sculpt

    Fit Kids

    Introductory Tai Chi

    H.I.I.T.

    Boot Camp 4 Kids

    Power Vinyasa

    Aqua Bootcamp

    Group Cycling

    Zumba

    Restorative Flow Yoga
  • 28Thursday
    H.I.I.T. Express

    Vinyasa Yoga

    H.I.I.T.

    Aqua CSI

    Zumba Gold

    Pilates Level II

    Lunch Hour Power

    Swim & Gym

    Barre Intervals

    Brains and Balance

    Group Cycling

    Cardio Fusion

    Stroke Evaluation

    The Game of Go

    Power Pilates
  • 29Friday
    Cardio & Strength Power Hour

    Aqua Pilates Level II

    Group Cycling

    Vinyasa Yoga

    Aqua Pilates Level I

    Pilates & Props

    Arthritis Foundation Exercise Program

    Swim & Gym

    H.I.I.T.
  • 30Saturday
    Vinyasa Yoga

    Group Cycling

    Total Body Strength & Conditioning

    Zumba

    Barre & Pilates Fusion

    Aquacize with Arthritis

    Swim & Gym
  • 31Sunday
    Ashtanga Yoga

    Group Cycling

    Barre Intervals

    Barre Intervals

    Swim & Gym
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